Bridal packages are complete health and fitness makeovers for the bride to be, a plan which focuses on getting you to the weight and shape you would like to be on your wedding day

GOLD PREMIER BRIDAL PACKAGE - 16 WEEKS

-48 private one-on-one personal training sessions

-Full fitness assessment

-Diet analysis

-Full personalised nutrition & menu plan

-4 massages with our qualified masseur

-4 pilates sessions with our qualified instructor

SILVER DELUXE BRIDAL PACKAGE - 12 WEEKS

-36 private one-to-one personal training sessions

-Full fitness assessment

-Diet analysis

-Fully personalised nutrition & menu plan

-3 massages with our qualified masseur

-3 pilates sessions with our qualified instructor

BRONZE BRIDAL PACKAGE - 8 WEEKS

-24 private one-to-one personal training sessions

-Full fitness assessment

-Diet analysis

-Fully personalised nutrition & menu plan

-2 massages with our qualified masseur

-2 pilates sessions with our qualified instructor

GROOM PACKAGE - 12 WEEKS

-36 private one-to-one personal training sessions

-Full fitness assessment

-Diet analysis

-Fully personalised nutrition & menu plan

-3 massages with our qualified masseur

-Nutritional supplements for fast fat loss & muscle growth

BUILD YOUR OWN PACKAGE

Can't find a package to suit your needs? We will design the best workout routine for your fitness level, time constraint & goals, just email us and we will be in contact